Introduction:
Stretch Indy is a health and wellness services. Our primary focus is geared towards assisting stretching and providing a solution towards helping individuals to develop a stretch fitness program that is designed for their physical needs. We believe in finding the pleasurable side of stretching while there may be a sore muscle or two along the way, but the benefits of stretching are worth the challenge. I have developed my assisting stretching techniques by working with a variety of people, and constantly adapting my services to the needs of my new clients.
Assisting stretching is a popular trend in the fitness world today.Whether it’s losing weight or trimming and toning, the body. My services will improve your overall health and have you feeling great! You’ll see an improvement in your performance in no time.
Stretch & wellness
package
‘’Jump start your health’’
Stretch
&
wellness services
Stretch Therapy $65 (35 minutes) sessions
Includes deep muscle stretch to increase circulation, relieves inflammation, addresses stiffness,tightness and tension in the joints overall Improves flexibility and physical mobility
(custom designed for all age groups)
Stretch Training $55 (25 minutes) sessions
Several standing stretches, floor stretches. custom designed training specifically for beginners, intermediate or advanced-level clients. Increase flexibility, body alignment, strengthens the muscles and increases physical endurance.
(custom designed for all age groups)
Inversion table therapy $25 (up to 10min intervals ) sessions
Relieves pressure and stress on the spine and back. Improves circulation and relaxes the muscles. Consider this service if you suffer from chronic back pain, sciatica nerve aggravation, inflammation and poor circulation. Also the time spent on inversion table depends on age, health conditions and level of comfort
note:
remote on-site home visits services also available
Feedback
For more feedback and reviews, contact me today.
Get in touch and start your fitness journey today.
6201 Winthrop Avenue, Suite #4, Indianapolis, Indiana 46220
317-828-1490